Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort. ~ Dalai Lama
June 4th Daily Meditation Moment
June 4, 2025 by
All that we are is the result of what we have thought. ~ Buddha
June 3rd Daily Meditation Moment
June 3, 2025 by
Nothing we ever get, see, taste, smell, touch, hear or think about is going to bring us the peace we really seek. ~Bo Lozoff
June 1st Daily Meditation Moment
June 1, 2025 by
If you see good in people, you radiate a harmonious loving energy which uplifts those who are around you. If you can maintain this habit, this energy will turn into a steady flow of love. ~ Annamalai Swami
May 31st Daily Meditation Moment
May 31, 2025 by
Thinking of the magnitude of the sky, Meditate on the vastness with no center and no edge. ~ Milarepa