June 2nd Daily Meditation Moment

Silence is the best way of honoring other people. ~ Swami Muktananda

June 1st Daily Meditation Moment

Still your mind in me, still yourself in me, and without a doubt you shall be united with me, Lord of Love, dwelling in your heart. ~ Bhagavad Gita

May 31st Daily Meditation Moment

Through regular practice of concentration and meditation you attain clarity of mind, increased grasping power, retentive memory, increased intelligence, confidence, peace, optimism and control of the senses. ~ Swami Shivananda

May 30th Daily Meditation Moment

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. ~ Shvetashvatara Upanishad

May 29th Daily Meditation Moment

Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savoured. ~ Earl Nightingale

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