Like a highway patrol car slowing down traffic, the mantra weaves in and out between thoughts, separating them wider and wider until finally they are so far apart that you can choose what to think next.
~Eknath Easwaran
July 22nd Daily Meditation Moment
July 22, 2022 by
Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them. ~ Dan Siegel
July 21st Daily Meditation Moment
July 21, 2022 by
If you want to be sad, no one in the world can make you happy. But if you make up your mind to be happy, no one and nothing on earth can take that happiness from you.
~Yogananda
July 20th Daily Meditation Moment
July 20, 2022 by
Hate it has caused a lot of problems in this world, but it has not solved one yet. ~
Maya Angelou
July 19th Daily Meditation Moment
July 19, 2022 by
Free yourself from the illusion of good and bad days. Labelling time makes us nostalgic of the past and demanding of the future. There is only the here and now. Let it be. ~ Ram Dass