October 4th Daily Meditation Moment

Every thought pretends that it matters so much. It wants to draw you attention in completely. Here is a new spiritual practice for you: don’t take your thoughts too seriously. ~ Eckhart Tolle

October 3rd Daily Meditation Moment

Every soul is beautiful and precious; is worthy of dignity and respect, and deserving of peace, joy and love. ~ Bryant McGill

October 2nd Daily Meditation Moment

Each of us possess every existing human quality. There is nothing we can see or conceive that we are not, and the purpose of our journey is to restore ourselves to wholeness. ~ Debbie Ford

October 1st Daily Meditation Moment

Doing nothing is better than being busy doing nothing. ~ Lao Tzu

September 30th Daily Meditation Moment

Whatever comes, don’t push it away. When it goes, do not grieve. ~ Mooji

September 29th Daily Meditation Moment

We learn and grow and are transformed not so much by what we do but by why and how we do it. ~ Sharon Salzberg

September 28th Daily Meditation Moment

We each have an infinite supply of love and happiness within us. We have been accustomed to thinking that we have to get something from outside of us in order to be happy, but in truth it works the other way: We must learn to contact our inner source of happiness and satisfaction and flow it outward to share with others — not because it is virtuous to do so, but because it feels really good! Once we tune into it we just naturally want to share it because that is the essential nature of love, and we are all loving beings. ~ Shakti Gawain

September 27th Daily Meditation Moment

True personal growth is about transcending the part of you that is not okay and needs protection. ~ Michael Singer

September 26th Daily Meditation Moment

To give your positive or negative attention to something is a way of giving energy. The most damaging form of behavior is withholding your attention. ~ Masaru Emoto

September 25th Daily Meditation Moment

Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence. ~ Alan Watts

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