April 9th Daily Meditation Moment

I’m convinced of this: Good done anywhere is good done everywhere. For a change, start by speaking to people rather than walking by them like they’re stones that don’t matter. As long as you’re breathing, it’s never too late to do some good. ~ Maya Angelou

April 7th Daily Meditation Moment

Hiking – “I don’t like either the word or the thing. People ought to saunter in the mountains – not hike! Do you know the origin of that word ‘saunter?’ It’s a beautiful word. Away back in the Middle Ages people used to go on pilgrimages to the Holy Land, and when people in the villages through which they passed asked where they were going, they would reply, ‘A la sainte terre,’ ‘To the Holy Land.’ And so they became known as sainte-terre-ers or saunterers. Now these mountains are our Holy Land, and we ought to saunter through them reverently, not ‘hike’ through them. ~ John Muir

April 6th Daily Meditation Moment

The greatest difficulty is the mental resistance to things that arise, and the underlying assumption that they should not. ~ Eckhart Tolle

April 5th Daily Meditation Moment

We are all in the process of growth, a continual evolution — some very quickly and pronounced, others more slow and steady, but all are changing, growing and evolving…  We are here to share in the blossoming of consciousness. ~ A Spiritual Warrior

April 3rd Daily Meditation Moment

People are just like seeds waiting to sprout. We can’t be pushed ahead of our own understanding. ~ Byron Katie

April 1st Daily Meditation Moment

Given the scale of life in the cosmos, one human life is no more than a tiny blip. Each one of us is just a visitor to this planet, a guest, who will only stay for a limited time. What greater folly could there be than to spend this short time alone, unhappy or in conflict with our companions? Far better, surely, to use our short time here in living a meaningful life, enriched by our sense of connection with others and being of service to . ~ Dalai Lama

March 31st Daily Meditation Moment

A friend who is far away is sometimes much nearer than one who is at hand. Is not the mountain far more awe-inspiring and more clearly visible to one passing through the valley than to those who inhabit the mountain? ~ Kahlil Gibran

March 30th Daily Meditation Moment

Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation. ~ Alan Cohen

March 29th Daily Meditation Moment

My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am. ~ Anais Nin

March 28th Daily Meditation Moment

Everything is a gift. The degree to which we are awake to this truth is a measure of our gratefulness. Day and night, gifts keep pelting down on us. If we were aware of this, gratefulness would overwhelm us. But we go through life in a daze.~ Brother David Steindl-Rast

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