Beauty is not in the face; beauty is a light in the heart. ~ Kahlil Gibran
August 3rd Daily Meditation Moment
Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not now seek the answers which cannot be given to you because you would not be able to live them and the point is to live everything. Live the questions now… ~ Rainer Maria Rilke
August 2nd Daily Meditation Moment
Be kinder to yourself. And then let your kindness flood the world. ~ Pema Chodron
August 1st Daily Meditation Moment
A friend is one who sees through you and still enjoys the view. ~ Wilma Askinas
July 31st Daily Meditation Moment
You can’t go back and change the beginning, but you can start where you are and change the ending. ~ C.S. Lewis
July 30th Daily Meditation Moment
You become what you think about all day long and those days eventually become your lifetime. ~ Wayne Dyer
July 29th Daily Meditation Moment
Wisdom is never violent: where wisdom reigns there is no conflict between thinking and feeling. ~ Carl Jung
July 28th Daily Meditation Moment
When I realized that my past, pain, and journey were all part of my purpose: I was set free. ~ Lalah Delia
July 27th Daily Meditation Moment
Whatever you think or do regularly becomes a habit, a strongly conditioned pathway in the brain. The more you think about what can go wrong, the more your mind is primed to anticipate trouble. The more you lash out in anger, the more your body and mind are geared toward aggression. The more you think about how you might help others, the more your mind and heart are inclined to be generous. Just as weight lifting builds muscles, the way you direct your attention can strengthen anxiety, hostility, and addiction, or it can lead you to healing and awakening. ~ Tara Brach
July 26th Daily Meditation Moment
True meditation is letting go of manipulating our experience. ~ Adyashanti