February 6th Daily Meditation Moment

Everything is change; and you cannot step twice into the same river. ~ Mary Renault

February 5th Daily Meditation Moment

Nothing outside yourself can cause you any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will be calm. ~

Shunryu Suzuki

February 4th Daily Meditation Moment

I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift. ~

Robin Wall Kimmerer

January 31st Daily Meditation Moment

The way we see the world shapes the way we treat it. If a mountain is a deity, not a pile of ore; if a river is one of the veins of the land, not potential irrigation water; if a forest is a sacred grove, not timber; if other species are biological kin, not resources; or if the planet is our mother, not an opportunity – then we will treat each other with greater respect. Thus is the challenge, to look at the world from a different perspective. ~ David Suzuki

January 30th Daily Meditation Moment

The universe is made out of energy, everything is entangled; everything one. ~ Bruce Lipton

January 28th Daily Meditation Moment

The path isn’t a straight line; it’s a spiral.

You continually come back to things you thought you understood and see deeper truths. ~

Barry Gillespie

January 27th Daily Meditation Moment

The journey is what brings us happiness not the destination. ~ Dan Millman

January 26th Daily Meditation Moment

Stop measuring days by degree of productivity and start experiencing them by degrees of presence. ~ Alan Watts

January 25th Daily Meditation Moment

Some people will be mad at you for not being who they want you to be. One of the biggest forms of self-betrayal is living your life by their rules instead of your own. Your task is simple: Be kind, be real, be humble keep growing, and unapologetically live your best life. ~ Yung Pueblo

January 24th Daily Meditation Moment

People raised on love see things differently than those raised on survival. ~ Joy Marino

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