Everything is change; and you cannot step twice into the same river. ~ Mary Renault
February 5th Daily Meditation Moment
Nothing outside yourself can cause you any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will be calm. ~
Shunryu Suzuki
February 4th Daily Meditation Moment
I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift. ~
Robin Wall Kimmerer
January 31st Daily Meditation Moment
The way we see the world shapes the way we treat it. If a mountain is a deity, not a pile of ore; if a river is one of the veins of the land, not potential irrigation water; if a forest is a sacred grove, not timber; if other species are biological kin, not resources; or if the planet is our mother, not an opportunity – then we will treat each other with greater respect. Thus is the challenge, to look at the world from a different perspective. ~ David Suzuki
January 30th Daily Meditation Moment
The universe is made out of energy, everything is entangled; everything one. ~ Bruce Lipton
January 27th Daily Meditation Moment
The journey is what brings us happiness not the destination. ~ Dan Millman
January 26th Daily Meditation Moment
Stop measuring days by degree of productivity and start experiencing them by degrees of presence. ~ Alan Watts
January 25th Daily Meditation Moment
Some people will be mad at you for not being who they want you to be. One of the biggest forms of self-betrayal is living your life by their rules instead of your own. Your task is simple: Be kind, be real, be humble keep growing, and unapologetically live your best life. ~ Yung Pueblo
January 24th Daily Meditation Moment
People raised on love see things differently than those raised on survival. ~ Joy Marino