July 31st Daily Meditation Moment

Your words are an extension of your thoughts. Change your words and you’ll change your life.

~Louise Hay

July 30th Daily Meditation Moment

You’re a joyful person if you live from joy, extend joy, wherever possible and if those around you feel joyful in your presence.

~Wayne Dyer

July 29th Daily Meditation Moment

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

~Sogyal Rinpoche

July 28th Daily Meditation Moment

To be free comes not from changing or fixing this world, but from seeing this world as it is and opening the heart in the midst of it.

~Jiddu Krishnamurti

July 27th Daily Meditation Moment

There’s a voice that doesn’t use words – Listen!

~Jalaluddin Rumi

July 26th Daily Meditation Moment

Speak to your children as if they are the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become.

~Brooke Hampton

July 25th Daily Meditation Moment

Right or wrong, Joy or sorrow, these are of the mind only. They are not yours. 

~Ashtavakra Gita

July 24th Daily Meditation Moment

One of the premises that will lead you further is the recognition that human beings are dynamic units. They are energy units; they are movement units; they are summations of energy units.

~Ida Rolf

July 23rd Daily Meditation Moment

Like a highway patrol car slowing down traffic, the mantra weaves in and out between thoughts, separating them wider and wider until finally they are so far apart that you can choose what to think next.

~Eknath Easwaran

July 22nd Daily Meditation Moment

Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them. ~ Dan Siegel

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