In our consciousness, there are seed of happiness, such as a loving heart, the ability to let go, joy, calm and freedom. But these seeds need water every day or they will never thrive. When we are able to nourish these seeds with mindfulness, they will burst into bloom and offer us the flowers and fruits of happiness. ~ Thich Nhat Hanh
November 5th Daily Meditation Moment
November 5, 2018 by