March 10th Daily Meditation Moment

Be yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search or struggle. Just be. ~Thich Nhat Hanh

February 16th Daily Meditation Moment

Awareness is like the sun. When it shines on things, the are transformed. ~ Thich Nhat Hanh

January 20th Daily Meditation Moment

Around us, life bursts with miracles. If we live in Awareness, it is easy to see miracles everywhere. ~ Thich Nhat Hanh

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