Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world. ~ Thich Nhat Hanh
April 9th Daily Meditation Moment
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. ~ Thich Nhat Hanh
March 10th Daily Meditation Moment
Be yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search or struggle. Just be. ~Thich Nhat Hanh
February 16th Daily Meditation Moment
Awareness is like the sun. When it shines on things, the are transformed. ~ Thich Nhat Hanh
January 20th Daily Meditation Moment
Around us, life bursts with miracles. If we live in Awareness, it is easy to see miracles everywhere. ~ Thich Nhat Hanh