You cannot remove wrong perception through punishment. You have to do it with the tools of deep and compassionate listening and loving speech. ~

Thich Nhat Hanh

Nothing can heal anger except compassion. ~

Thich Nhat Hanh

In order to really be, you have to be free from the thinking, free from the anxieties, free from the fear, free from the longing. ~ Thich Nhat Hanh

Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us. ~

Thich Nhat Hanh

To be beautiful means to be yourself. You don’t need to be excepted by others. You need to except yourself. ~ Thich Nhat Hanh