December 13th Daily Meditation Moment

Because you are alive, everything is possible. ~

Thich Nhat Hanh

November 16th Daily Meditation Moment

You cannot remove wrong perception through punishment. You have to do it with the tools of deep and compassionate listening and loving speech. ~

Thich Nhat Hanh

October 17th Daily Meditation Moment

Nothing can heal anger except compassion. ~

Thich Nhat Hanh

September 14th Daily Meditation Moment

In order to really be, you have to be free from the thinking, free from the anxieties, free from the fear, free from the longing. ~ Thich Nhat Hanh

July 6th Daily Meditation Moment

Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us. ~

Thich Nhat Hanh

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