February 7th Daily Meditation Moment

Our practice is to live our daily life in such a way that every moment, every act becomes an act of love. ~ Thich Nhat Hanh

June 28th Daily Meditation Moment

Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help. ~ Thich Nhat Hanh

December 13th Daily Meditation Moment

Because you are alive, everything is possible. ~

Thich Nhat Hanh

November 16th Daily Meditation Moment

You cannot remove wrong perception through punishment. You have to do it with the tools of deep and compassionate listening and loving speech. ~

Thich Nhat Hanh

October 17th Daily Meditation Moment

Nothing can heal anger except compassion. ~

Thich Nhat Hanh

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