December 31st Daily Meditation Moment

Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence. ~ Thich Nhat Hanh

September 6th Daily Meditation Moment

The soul always knows what to do to heal itself. The challenge is to silence the mind. ~ Caroline Myss

July 20th Daily Meditation Moment

The experience of silence alone is the real and perfect knowledge. ~ Ramana Maharshi

May 11th Daily Meditation Moment

When you meditate, the silence of the senses illumines the presence of God within. ~ Gurumayi Chidvilasananda

January 16th Daily Meditation Moment

To open your mind to the silence
that is the source of your mind,
is to open to your true self.
Conscious silence is already open.
You are already open.
~ Gangaji

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