Nothing outside yourself can cause you any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will be calm. ~
Shunryu Suzuki
January 18th Daily Meditation Moment
January 18, 2026 by
Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea. ~
Shunryu Suzuki
September 15th Daily Meditation Moment
September 15, 2024 by
You exist as an idea in your mind. ~
Shunryu Suzuki
April 7th Daily Meditation Moment
April 7, 2021 by
The true practice of [meditation] is to sit as if you were drinking water when you are thirsty. ~ Shunryu Suzuki