August 1st Daily Meditation Moment

A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us. ~ Pena Chodron

July 27th Daily Meditation Moment

To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. ~ Pema Chodron

June 14th Daily Meditation Moment

The most difficult times for many of us are the ones we give ourselves. ~ Pema Chodron

May 23rd Daily Meditation Moment

Fear is a natural reaction to moving closer to the truth. ~ Pema Chodron

April 30th Daily Meditation Moment

You are the sky. Everything else – it’s just the weather. ~ Pema Chodron

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