What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones. ~ Sogyal Rinpoche
June 6th Daily Meditation Moment
June 6, 2021 by
If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world. ~ Shri Chinmoy
May 31st Daily Meditation Moment
May 31, 2021 by
Through regular practice of concentration and meditation you attain clarity of mind, increased grasping power, retentive memory, increased intelligence, confidence, peace, optimism and control of the senses. ~ Swami Shivananda
May 30th Daily Meditation Moment
May 30, 2021 by
Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. ~ Shvetashvatara Upanishad
May 28th Daily Meditation Moment
May 28, 2021 by
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Swami Shivananda