As we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. whatever happens does not really matter. ~ Jack Kornfield
January 28th Daily Meditation Moment
January 28, 2023 by
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves. ~ Jack Kornfield
November 12th Daily Meditation Moment
November 12, 2020 by
When we are lost in delusion, it’s hard to see even the most obvious truths. ~ Jack Kornfield
September 10th Daily Meditation Moment
September 10, 2020 by
To meditate is to discover new possibilities, to awaken the capacities each of us has to live more wisely, more lovingly, more compassionately, and more fully. ~ Jack Kornfield
July 9th Daily Meditation Moment
July 9, 2020 by
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting. ~ Jack Kornfield