May 7th Daily Meditation Moment

All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind. ~ Eckhart Tolle

April 5th Daily Meditation Moment

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness and all forms of non-forgiveness are caused by too much past and not enough presence. ~ Eckhart Tolle

March 14th Daily Meditation Moment

By giving full attention to one thing at a time, we can learn to direct attention where we choose. Simple, yet essential to the practice of love! Being one-pointed means we can give the person we are with our complete attention, even if she is contradicting our opinion on tax reform or explaining the peculiarities of French grammar. Once we can do this, boredom disappears from our relationships. People are not boring; we get bored because our attention wanders. When we can give someone our full attention, our attitude says clearly, “You matter to me. You have my respect.“ ~ Eckhart Tolle

March 5th Daily Meditation Moment

Acceptance looks like a passive state, but in reality it brings something entirely new into the world. That peace, a subtle energy vibration, is consciousness. ~ Eckhart Tolle

February 5th Daily Meditation Moment

Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it… this will miraculously transform you whole life. ~ Eckhart Tolle

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