Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain. ~ Eckhart Tolle
June 1st Daily Meditation Moment
June 1, 2018 by
At the deepest level of Being, you are one with all that is. ~ Eckhart Tolle
May 7th Daily Meditation Moment
May 7, 2018 by
All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind. ~ Eckhart Tolle
April 5th Daily Meditation Moment
April 5, 2018 by
All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness and all forms of non-forgiveness are caused by too much past and not enough presence. ~ Eckhart Tolle
March 14th Daily Meditation Moment
March 14, 2018 by
By giving full attention to one thing at a time, we can learn to direct attention where we choose. Simple, yet essential to the practice of love! Being one-pointed means we can give the person we are with our complete attention, even if she is contradicting our opinion on tax reform or explaining the peculiarities of French grammar. Once we can do this, boredom disappears from our relationships. People are not boring; we get bored because our attention wanders. When we can give someone our full attention, our attitude says clearly, “You matter to me. You have my respect.“ ~ Eckhart Tolle