June 15th Daily Meditation Moment

It is more useful to be aware of a single shortcoming in ourselves than it is to be aware of a thousand in somebody else. ~ Dalai Lama

May 22nd Daily Meditation Moment

In my native Tibet, the value of a person rests not on physical appearance, not on intellectual or athletic achievement, but on the basic, innate capacity for compassion in all human beings. ~ Dalai Lama

April 23rd Daily Meditation Moment

Happiness is the highest form of Health. ~ Dalai Lama

March 26th Daily Meditation Moment

Give the ones you love wings to fly, roots to come back, and reasons to stay. ~ Dalai Lama

February 24th Daily Meditation Moment

Every day.. think as you wake up.. today I am fortunate to be alive. I have a precious human life.. I am not going to waste it. I am going to use all my energies to develop myself.. to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others. I am not going to get angry or think badly about others. I am going to benefit others as much as I can. ~ Dalai Lama

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