Anger cannot be overcome by anger. If a person shows anger to you, and you show anger in return, the result is a disaster. In contrast, if you control your anger and show its opposite – love, compassion, tolerance, and patience – then not only will you remain in peace, but the anger of others also will gradually diminish. ~ Dalai Lama
January 2nd Daily Meditation Moment
January 2, 2017 by
Speak when you are angry and you will make the best speech you will ever regret. ~ Ambrose Bierce