The art of living is neither careless drifting on the one hand or fearful clinging to the past on the other. It consist in being completely sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive. ~ Alan Watts
January 1st Daily Meditation Moment
This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. ~ Alan Watts
December 27th Daily Meditation Moment
We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infintesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. ~ Alan Watts
November 25th Daily Meditation Moment
Waking up to who you are requires letting go of who you imagine yourself to be. ~ Alan Watts
October 25th Daily Meditation Moment
To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. ~ Alan Watts