October 21st Daily Meditation Moment

Being “only awareness” is not something that you do; it’s something you notice is always present within you. ~

Adyashanti

April 26th Daily Meditation Moment

Grace comes to us when we are willing to entertain the possibility that we may not know what we think we know. ~ Adyashanti

December 1st Daily Meditation Moment

Underneath the turmoil of thought and emotion, and underneath the grasping of the personal will, there is indeed a flow. There is a simple movement of life. ~

Adyashanti

February 9th Daily Meditation Moment

When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea. In a certain sense, if I have an idea about you that I believe, I’ve degraded you. I’ve made you into something very small. This is the way of human beings, this is what we do to each other. ~

Adyashanti

November 16th Daily Meditation Moment

You can’t create inner stillness, you just notice it. ~

Adyashanti

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