December 5th Daily Meditation Moment

In mindfulness acceptance always comes first, change comes after. ~ Shamash Alidina

November 14th Daily Meditation Moment

Radical Acceptance is the willingness to experience ourselves and our lives as it is. ~ Tara Brach

September 30th Daily Meditation Moment

Whatever comes, don’t push it away. When it goes, do not grieve. ~ Mooji

March 5th Daily Meditation Moment

Acceptance looks like a passive state, but in reality it brings something entirely new into the world. That peace, a subtle energy vibration, is consciousness. ~ Eckhart Tolle

February 5th Daily Meditation Moment

Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it… this will miraculously transform you whole life. ~ Eckhart Tolle

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