May 5th Daily Meditation Moment

If you live in a past dream, you don’t enjoy what is happening right now because you will always wish it to be different than it is. There is no time to miss anyone or anything because you are alive. Not enjoying what is happening right now is living in the past and being only half alive. This leads to self pity, suffering and tears. ~ Miguel Ruiz

May 4th Daily Meditation Moment

Translate all self-judgments into self-empathy. ~ Marshall Rosenberg

May 3rd Daily Meditation Moment

The choiceless truth of who you are is revealed to be permanently here permeating everything. Not a thing and not separate from anything. ~ Gangaji

May 2nd Daily Meditation Moment

We can begin the work of eradicating self-will , and the easiest and most natural way is by putting the welfare of those around us first. ~ Eknath Easwaran

May 1st Daily Meditation Moment

Meet everyone and everything through stillness rather than mental noise. ~ Eckhart Tolle

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