January 20th Daily Meditation Moment

When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life. ~ John Lennon

January 19th Daily Meditation Moment

Thinking your way out of depression usually does not work. But moving your energies can. Its not “all in your mind”, its all in your energies. ~ Donna Eden

January 18th Daily Meditation Moment

Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people. ~ Fred Rogers

January 17th Daily Meditation Moment

You alone are enough. You have nothing to prove…to anybody. ~ Maya Angelou

January 16th Daily Meditation Moment

To open your mind to the silence
that is the source of your mind,
is to open to your true self.
Conscious silence is already open.
You are already open.
~ Gangaji

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