To meditate is to discover new possibilities, to awaken the capacities each of us has to live more wisely, more lovingly, more compassionately, and more fully. ~ Jack Kornfield
September 9th Daily Meditation Moment
There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free. ~ Ajahn Chah
September 8th Daily Meditation Moment
There are countless ways we can react but there is only one choice that will bring happiness and that is to love what is. Loving what is starts with allowing what is. Being present with what is. And when we are present with what is, we become that presence. ~ Tara Brach
September 7th Daily Meditation Moment
The world will not be destroyed by those who do evil, but by those who watch them without doing anything. ~ Albert Einstein
September 6th Daily Meditation Moment
The soul always knows what to do to heal itself. The challenge is to silence the mind. ~ Caroline Myss