September 3rd Daily Meditation Moment

By surrendering everything, you create an energy field of receptivity for the solution to appear. ~

Wayne Dyer

September 1st Daily Meditation Moment

As you bring mindfulness to a stressful moment, you can see if, in effect, it winds up creating something of a pause, a moment in which it feels like you have a bit of extra time to asses things more completely. ~

Jon Kabat-Zinn

August 31st Daily Meditation Moment

Your heart is big enough for everyone and everything. ~

Sharon Salzberg

August 30th Daily Meditation Moment

Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something too we could be grateful for. ~

Barry Neil Kaufman

September 29th Daily Meditation Moment

The problem is not the problem; the problem is your attitude about the problem. ~

Captain Jack Sparrow

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