Through regular practice of concentration and meditation you attain clarity of mind, increased grasping power, retentive memory, increased intelligence, confidence, peace, optimism and control of the senses. ~
Sivananda Saraswati
March 13th Daily Meditation Moment
March 13, 2024 by
Know that for every act of apparent evil, there are a million acts of kindness, and that’s where you need to focus your attention. ~ Wayne Dyer
March 12th Daily Meditation Moment
March 12, 2024 by
It’s the truth I’m after, and the truth never harmed anyone. What harms us is to persist in self-deceit and ignorance. ~
Marcus Aurelius
March 10th Daily Meditation Moment
March 10, 2024 by
Life is sacred, that is to say, it is supreme value, to which all other values are subordinate. ~ Albert Einstein
March 9th Daily Meditation Moment
March 9, 2024 by
Mindfulness is above all the capacity simply to recognize the presence of an object without taking sides, without judging and without craving or despising that object. ~
Thich Nhat Hanh
March 8th Daily Meditation Moment
March 8, 2024 by
If you want to awaken all of humanity, then awaken all of yourself, if you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation. ~ Lao Tzu
March 6th Daily Meditation Moment
March 6, 2024 by
You are what you do, not what you say you’ll do. ~ Carl Jung
March 5th Daily Meditation Moment
March 5, 2024 by
Changing the world begins with the very personal process of changing yourself, the only place you can begin is where you are, and the only time you can begin is always now. ~ Gary Zukav
March 4th Daily Meditation Moment
March 4, 2024 by
You look at reality through the veil of your conditioned mind. ~ Eckhart Tolle
March 2nd Daily Meditation Moment
March 2, 2024 by
Never underestimate a cycle breaker. Not only did they experience years of generational trauma, but they stood in the face of trauma and fought to say “This ends with me.” This is brave. This is powerful. This comes at a significant cost. Never underestimate a cycle breaker. ~
Nate Postlehwait