Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world. ~ Jon Kabat-Zinn
December 12th Daily Meditation Moment
Open your eyes, for this world is only a dream. ~ Jalauddin Rumi
December 11th Daily Meditation Moment
Move forward with no second-guessing, no guilt trips, no hesitation. Your purpose is to recreate yourself anew in each moment. ~ Neale Donald Walsch
December 10th Daily Meditation Moment
Making the right effort means that every thought you have must be examined. Every feeling must be contemplated. Every intention, every heartfelt desire must be reflected upon. Everything about you must be burned in the fire of knowledge, atma-jnana, the knowledge of the Self. ~ Gurumayi Chidvilasananda
December 9th Daily Meditation Moment
Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter. ~ Sharon Salzberg
December 8th Daily Meditation Moment
It’s time to learn the truths that govern our interior soul. ~ Caroline Myss
December 7th Daily Meditation Moment
It is exactly because the Buddha was a human being that countless buddhas are possible. ~ Thich Nhat Hanh
December 6th Daily Meditation Moment
Intimacy means that we’re safe enough to reveal the truth about ourselves in all its creative chaos. If a space is created in which two people are totally free to reveal their walls, then those walls, in time, will come down. ~ Marianne Williamson
December 5th Daily Meditation Moment
In mindfulness acceptance always comes first, change comes after. ~ Shamash Alidina
December 4th Daily Meditation Moment
Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. ~ Lao Tzu