Imagine what our real neighborhoods would be like if each of us offered, as a matter of course, just one kind word to another person. ~ Fred Rogers
March 18th Daily Meditation Moment
March 18, 2026 by
Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration. ~
Thich Nhat Hanh
March 17th Daily Meditation Moment
March 17, 2026 by
My wish for you is joy. When you wish someone joy, you wish peace, love, prosperity, health, happiness… all the good things. ~ Maya Angelou
March 16th Daily Meditation Moment
March 16, 2026 by
People can be so quiet about their pain, that you forget they are hurting. That is why it is so important to always be kind. ~
Nikita Gill
March 15th Daily Meditation Moment
March 15, 2026 by
Solitude isn’t loneliness. Solitude is when the entire serene universe seems to surround and hold you quietly. ~Victoria Erickson
March 14th Daily Meditation Moment
March 14, 2026 by
The Light is always there. How much light comes to you depends on you. ~
Choa Kok Sui
February 28th Daily Meditation Moment
February 28, 2026 by
The great challenges of life appear to us when, and only when, we have everything we need to survive and heal from the experience. ~
Gregg Braden
February 27th Daily Meditation Moment
February 27, 2026 by
New beginnings are often disguised as painful endings. ~ Lao Tzu
February 25th Daily Meditation Moment
February 25, 2026 by
Sometimes people come into our lives and wake up a part of us that has been lying dormant. It sets us on a different path. And it changes us forever. ~
Holly Ruttenur Dickinson
February 23rd Daily Meditation Moment
February 23, 2026 by
Every human heart has a deep need to love – to be in love, really, with all of life. This is the kind of love that comes when the mind is still. ~
Eknath Easwaran