December 5th Daily Meditation Moment

Recognize the power of mind, respect the power of mind. And also recognize the power behind the power, the ocean holding the wave. Recognize yourself as the ocean, with your stories, your feelings, as waves. Waves can be beautiful or terrifying, but always they return to the ocean. Every wave always is made up of the ocean. No wave can ever be separate from the ocean. Waves of thoughts, waves of emotions, waves of sensations, waves of events, are all made up of consciousness. And all return to consciousness, while never being separate from consciousness. And if this becomes another story, let this go, and see what is true. — Gangaji