Whatever happened is what happened. Whether it was good or terrible, it is what happened. Whatever’s happening now is what’s happening. We don’t have to call it “good” or “bad”. It may be painful; it may not be painful. We may like it; we may not like it. Whatever’s happening this moment is what’s happening. When you argue with it, when you say that what is happening shouldn’t be happening, you suffer. ~
Adyashanti