It is true that the mind is restless and difficult to control. But it can be conquered, Arjuna, through regular practice and detachment. Those who lack self-control will find it difficult to progress in meditation; but those who are self-controlled, striving earnestly through the right means, will attain the goal. ~ Bhagavad Gita
July 2nd Daily Meditation Moment
July 2, 2017 by