February 21st Daily Meditation Moment

The untrained mind keeps up a running commentary, labelling everything, judging everything. Best to ignore that commentary. Don’t argue or resist, just ignore. Deprived of attention and interest, this voice gets quieter and quieter and eventually just shuts up. ~

Plato

February 11th Daily Meditation Moment

All that we are is the result of what we have thought. The mind is everything. What we think, we become. ~

Maharishi Mahesh Yogi

February 6th Daily Meditation Moment

If people misunderstand you, do not worry… It is your voice that they hear, but what goes through their mind is their own thoughts. ~

Jalaluddin Rumi

January 31st Daily Meditation Moment

Learn that your mind is the cause of all discontentment. ~ Osho

January 26th Daily Meditation Moment

An unquestioned mind is the world of suffering. ~

Byron Katie

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