February 21st Daily Meditation Moment

Do not allow your mind to wander here and there; endeavor to make it one-pointed; have one single end in view. ~ Anandamayi Ma

January 6th Daily Meditation Moment

A great paradox of contemporary therapy is that it cracks open so many crises of the mind that can’t be healed with the mind. ~ Caroline Myss

June 9th Daily Meditation Moment

When we fix our eyes on a higher goal, we begin to see beyond the immediate appeal of short-term satisfactions. Confident that a far greater joy is ours, we can hold out against the voices from all sides that cajole, “Eat this; drink that; watch this; buy that.” True joy is found when the mind is still, not when it is excited. ~ Eknath Easwaren

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