July 13th Daily Meditation Moment

Personal resilience makes room for big shifts in our lives, and is our greatest ally in our time of extremes. ~ Gregg Braden

May 7th Daily Meditation Moment

Ancient spiritual traditions remind us that in each moment of the day, we make the choices that either a firm or deny our lives. Every second we choose to nourish ourselves in a way that supports her to please our lives; to breathe deep and life-affirming breaths or shallow, life denying ones; and to think and speak about other people in a manner that is honoring or dishonoring. ~

Gregg Braden

October 16th Daily Meditation Moment

The words you use can rewire your heart and brain, and change the way you think. ~ Gregg Braden

August 18th Daily Meditation Moment

The language we use – the words we choose to describe ourselves and share our thoughts, feelings, emotions, and beliefs – forms the framework for the unity or separation that we experience when we think and solve the problems of everyday life.

~ Gregg Braden

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