April 17th Daily Meditation Moment

We are human beings, and we have this marvelous brain and marvelous heart, so there is potential to develop a proper mental attitude, through which we can have a happy, more peaceful life. ~ Dalai Lama

March 8th Daily Meditation Moment

I believe that it is essential to appreciate our potential as human beings and recognize the importance of inner transformation. ~ Dalai Lama

February 6th Daily Meditation Moment

Compassion automatically brings happiness and calmness. Then, even if you receive disturbing news, it will be easier to take, as your mind is still. ~ Dalai Lama

January 4th Daily Meditation Moment

By bringing about a change in our outlook toward things and events, all phenomena can become sources of happiness. ~ Dalai Lama

July 24th Daily Meditation Moment

Remember that sometimes not getting what you want is a wonderful stroke of luck. ~ Dalai Lama

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