We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infintesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. ~ Alan Watts
December 26th Daily Meditation Moment
Trying to change ourselves doesn’t work in the long run because we’re resisting our own energy. Self-improvemen t can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion. ~ Pema Chodron
December 25th Daily Meditation Moment
To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own. ~ Jack Kornfield
December 24th Daily Meditation Moment
Time spent alone doesn’t have to be lonely. Embrace it as a chance to connect with what’s truly essential. ~ Sally Kempton
December 23rd Daily Meditation Moment
There is a force in the Universe, which, if we permit it, will flow through us and produce miraculous results. ~ Mahatma Gandhi