October 28th Daily Meditation Moment

Meditation is essentially a discipline for slowing down the furious pace of thinking; if you can gradually bring your mind to a state so still that no movement, no thought, can arise except those you yourself approve, your mind will have become pure. ~ Eknath Easwaren

October 26th Daily Meditation Moment

Our primary relationship is really with ourselves…Our relationships with other people constantly reflect exactly where we are in the process… ~ Shakti Gawain

October 25th Daily Meditation Moment

I meditate so that I can inundate my entire being with the omnipotent power of peace. ~ Shri Chinmoy

October 23rd Daily Meditation Moment

In meditation we gradually reduce our obsessive identification with the body. The body will begin to feel lighter, our step will be more buoyant, and our senses will come more easily under our control. By getting plenty of physical exercise, we help this process along. ~ Eknath Easwaren

October 22nd Daily Meditation Moment

Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace. ~ Bhagavad Gita

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