To attain knowledge, add things everyday. To attain wisdom, remove things every day. ~ Lao Tzu
July 12th Daily Meditation Moment
Success in any area of your life is not found in producing what you think you must produce on your journey, it’s found in the love, the joy, the happiness, and the sense of True Self that you experience—and that others experience in their life because of you—along the way. That alone can produce the rest of what you think you are “supposed to” produce. ~ Neale Donald Walsch
July 11th Daily Meditation Moment
Solitude is not always boring. It can bring us inner strength and clarity of mind. Meditate, do yoga, watch nature. This is a blessing in disguise. ~ Sri Ravi Shankar
July 10th Daily Meditation Moment
Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal. ~ Martin Luther King Jr.
July 9th Daily Meditation Moment
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self. ~ Sharon Salzberg