March 18th Daily Meditation Moment

Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration. ~

Thich Nhat Hanh

March 17th Daily Meditation Moment

My wish for you is joy. When you wish someone joy, you wish peace, love, prosperity, health, happiness… all the good things. ~ Maya Angelou

March 16th Daily Meditation Moment

People can be so quiet about their pain, that you forget they are hurting. That is why it is so important to always be kind. ~

Nikita Gill

March 15th Daily Meditation Moment

Solitude isn’t loneliness. Solitude is when the entire serene universe seems to surround and hold you quietly. ~Victoria Erickson

March 14th Daily Meditation Moment

The Light is always there. How much light comes to you depends on you. ~

Choa Kok Sui

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