Through regular practice of concentration and meditation you attain clarity of mind, increased grasping power, retentive memory, increased intelligence, confidence, peace, optimism and control of the senses. ~
Sivananda Saraswati
March 13th Daily Meditation Moment
March 13, 2024 by
Know that for every act of apparent evil, there are a million acts of kindness, and that’s where you need to focus your attention. ~ Wayne Dyer
March 12th Daily Meditation Moment
March 12, 2024 by
It’s the truth I’m after, and the truth never harmed anyone. What harms us is to persist in self-deceit and ignorance. ~
Marcus Aurelius
March 10th Daily Meditation Moment
March 10, 2024 by
Life is sacred, that is to say, it is supreme value, to which all other values are subordinate. ~ Albert Einstein
March 9th Daily Meditation Moment
March 9, 2024 by
Mindfulness is above all the capacity simply to recognize the presence of an object without taking sides, without judging and without craving or despising that object. ~
Thich Nhat Hanh